Do you have burning chest pain? You might be needing a heart burn remedy. There are a lot of remedies out there, but some are much better than others. This article will reveal four simple things you can do to eliminate burning pain.
4 Heart Burn Remedy Tips:
1) Aloe vera. All you have to do is chew on the leaves of aloe vera. Make sure you don't use the gel types of aloe vera you find in stores, because they contain laxative contents which can make the burning pain much worse.
2) Take some baking soda and dissolve it in water and drink it. this type of drink usually neutralizes stomach acid and helps to eliminate the burning sensation. Although, this method usually won't work for people with severe cases of heartburn.
3) Take some marshmallow and some slippery elm. These herbs will eliminate the burning pain you are experiencing inside your chest and throat. They also will soothe the lining of the esophagus.
4) Heartburn can sometimes also happen when you try to lie down, especially right after you've eaten. The reason for this, is because lying down can cause some stomach acid to slowly backup into your throat. Once this happens, you will experience a burning pain inside your throat. The best thing to do is to make sure you don't lie down or go to bed right after eating a meal. Try sitting up or go for a walk right after eating so that you will allow your stomach plenty of time to properly digest your food. Another great idea is to raise your head and shoulders while in bed. You can do this by placing a couple pillows under your head. The idea here is that your head will be raised so that any stomach acid that wants to backup into your esophagus can't, keeping it lower and flowing towards your stomach.
4 Heart Burn Remedy Tips:
1) Aloe vera. All you have to do is chew on the leaves of aloe vera. Make sure you don't use the gel types of aloe vera you find in stores, because they contain laxative contents which can make the burning pain much worse.
2) Take some baking soda and dissolve it in water and drink it. this type of drink usually neutralizes stomach acid and helps to eliminate the burning sensation. Although, this method usually won't work for people with severe cases of heartburn.
3) Take some marshmallow and some slippery elm. These herbs will eliminate the burning pain you are experiencing inside your chest and throat. They also will soothe the lining of the esophagus.
4) Heartburn can sometimes also happen when you try to lie down, especially right after you've eaten. The reason for this, is because lying down can cause some stomach acid to slowly backup into your throat. Once this happens, you will experience a burning pain inside your throat. The best thing to do is to make sure you don't lie down or go to bed right after eating a meal. Try sitting up or go for a walk right after eating so that you will allow your stomach plenty of time to properly digest your food. Another great idea is to raise your head and shoulders while in bed. You can do this by placing a couple pillows under your head. The idea here is that your head will be raised so that any stomach acid that wants to backup into your esophagus can't, keeping it lower and flowing towards your stomach.
No comments:
Post a Comment